SHAKTI YOGA TRAINING FOR WOMEN
Shakti Yoga Immersion for Women in Sweden (Level 1 in the Shakti Yoga Training), 9-15th of August
- Experience, Embody and Enjoy Shakti from Within
- Sensual Awakening for Women
In the enchanting forests and magical lakes of Sweden, I invite you for a 7day immersion into SHAKTI YOGA. This is a retreat for Woman’s Body and Soul, where we will dive into the feminine yogic and tantric arts in a true nature of sisterhood. This immersion is for any woman who wants to awaken her Shakti life-force energy and learn tools of sensual feminine embodiment.
This in-depth and experiential immersion is also the first part of the SHAKTI YOGA FACILITATORS TRAINING, which can be applied to after this immersion if you wish to facilitate Shakti Yoga or Feminine Embodiment circles for Women.
Come and receive tools, practices & integration of your own peaceful, ecstatic embodiment together with other sisters!
What you will learn:
- Deeper capacity to listen to your body and enjoy being in your body
- Sensual mindful awareness in your yoga practice
- Increased ability to release tension and open to more joy and orgasmic pleasure
- How to soften into the Feminine rhythm of nature
- Self-Love and Honoring of your body
- Self-source overflow of energy within yourself
- Activate, circulate & expand the natural flow of Shakti
Techniques you will experience:
- Yin restorative poses and dynamic Yang poses
- Ecstatic free movement and sounds
- How to release tension: shaking, undulation, sexual chi gong, transformational breath
- Womb meditation and womb dialoguing
- Yoni meditation and yoni dialoguing
- Moon Cycle and how to find a rhythm with your cycle
- Women’s Hormonal Yoga
- How to use the breath to calm your nervous system
- Energy pathways in the body and how to move and expand energy
- Body Love Mantras
- How to create your own Shakti Yoga Practice and listen to your body´s need of the day
- Exploring chakras, energetic alignment and tantric energy focus
- Real vulnerable sharing with Sisters, through circles and dyads
- Receive support from the Sisterhood
- Self-Inquiry and Journaling
* This workshop will be guided in Swedish or English depending on if there are English speaking participants attending the workshop. Please let me know if you need assistance in understanding English.
Dates: 9-15 of August 2018
Venue: Skeppsudden, outside of Norrköping in Sweden
Price Food & Lodging:
Course with Manual included: 4000 SEK
(This is a REDUCED price because of time restraint and since this is the first run so there is a reduction of 2000 SEK in this offering)
Early Bird: 500 SEK discount before the 4th of JULY
Group room: 3900 SEK (with course and manual 7900 SEK total)
Double room: 4800 SEK (with course and manual 8800 SEK total)
Single room: 5700 SEK (with course and manual 9700 SEK total)
BOOK YOUR SPOT through email to: firstname.lastname@example.org and pay the deposit of 3000 SEK to secure your spot now
WHAT IS SHAKTI YOGA FOR WOMEN?
SHAKTI YOGA IS A FEMININE APPROACH TO YOGA
In this over-masculinized society, many women have lost contact with their soft, sensual yet wild feminine nature, their Shakti. In order to be independent we have had to push ourselves, and compare ourselves with men, competing with them in order to survive. In many cases this world has hardened us, and the sense of magic and trust has been lost. We have become too hard on ourselves, too tired, and try to fill a hole within us that cannot be filled by the outer world.
Shakti Yoga with Mira connects you with the wild, intuitive, feminine within you. It brings a sensual mindful awareness in your yoga practice, letting your inner wisdom guide you through each asana, trusting the body’s inherent wisdom to move and heal through each movement. Shakti yoga feels so natural, enjoyable and deeply nourishing that you want to do your practice every day!
SHAKTI YOGA IMMERSION (LEVEL 1 in the Shakti Yoga Training)
It will be hosted in the paradise islands of Koh Phangan, Thailand, in the beautiful tropical setting of The Yoga House
on the 4-9th of March 2019.
Come and join other amazing sisters and dive deep into the wonders of your own feminine body and soul.
The Shakti Yoga Training is designed to recharged and empower you as a woman to embrace your own unique body and beauty
and to find ways to listen deeper to the life-force, Shakti that is alive within you already.
WHAT IS SHAKTI YOGA?
Shakti Yoga for women is a modern Tantric yoga practice that enhances the vital ecstatic life force and feminine energy. Watch and please reach out for more info!
BOOK SHAKTI YOGA TRAINING
WHAT IS SHAKTI YOGA FOR WOMEN?
SHAKTI YOGA IS A FEMININE APPROACH TO YOGA
In this over-masculinated society, many women have lost contact with their soft, sensual yet wild feminine nature, their Shakti. In order to be independant we have had to push ourselves, and compare ourselves with men, competing with them in order to survive. In many cases this world has hardened us, and the sense of magic and trust has been lost. We have become too hard on ourselves, and too tired, and trying to fill a hole within us that cannot be filled by the outer world. We women crave for something deeper and this is reconnecting with our wild feminine nature.
Shakti Yoga is about trusting your body, your feminine nature, and divine sensuality as the wise light within that is meant to be guiding your life. It is about trusting the movement from within, while being in relationship with the earth, and not knowing where the movement is going to take you. This Shakti tantra yoga is designed to instantly connect you with the wild intuitive feminine goddess within you. Letting your inner wisdom guide you through each asana, you’re trusting your body’s inherent wisdom to move and you are healing through each movement. By allowing the movement to flow from this deeper connection from your core energy, you will find that your sensuality and spirituality are of the same source.
How can your yoga practice be a truly joyful, self loving, and juicy experience?
The Shakti Yoga experience is not focused on the outer masculinized yoga poses/asanas as much as with your connection to the divine feminine within you. The practice here is not about trying to reach and strive for the perfect asana. We find real perfection is in the unperfected, in the juicy, messy life flow that you already are. Many women are attracted to yoga, but have unfortunately approached their yoga practice from a masculinized way which tends to empahzise the contraction in their body, mind and feeling instead of creating healing and a letting go of tension. This type of yoga is a completely different approach to Shakti Yoga. What you will experience is a real Feminine Yoga practice, which feels so natural, so enjoyable and deeply nourishing that you naturally and joyfully want to do your practice every day! This is your time to love yourself, to let go of anything weighing you down so you feel transformed, deeply grounded, nourished, received and empowered!
What you will experience in a Shakti Yoga TRAINING:
A deeper capacity to listen to your body and enjoy being in your body.
A deepening of sensual mindful awareness in your yoga practice.
Increased capacity to release tension and open to more joy and orgasmic pleasure.
Weaving of feminine and masculine qualities in your body and soul.
Deeper connection with the earth and the vast expansive sky.
Techniques you will experience in a Shakti Yoga training:
Yin restorative poses and dynamic Yang pose.
Ecstatic free movement and sounds.
Techniques to release tension: shaking, undulation, sexual chi gung, transformational breath.
Womb meditation and deep relaxation.
Exploring chakras, energetic alignment, mantras and tantric energy focus.
DO YOU WANT TO KNOW WHEN THE NEXT SHAKTI YOGA TRAINING IS?
SIGN UP HERE, AND GET THE LATEST INFORMATION OF DATES AND LOCATION.
I am excited to hear from you and share about this amazing Shakti Yoga training for Women.
lots of love, Mira